Aerial Sling - Thursday 7.30pm
Location: Heckfield Memorial Hall, Church Ln, Heckfield, Hook RG27 0LG
Age limit: 14yrs+
Aerial sling is a loop of silk fabric that is suspended in the air. We will learn to move around making shapes either inside, on top or through the equipment. Classes are aimed at beginner/intermediate mixed level with options given to fit your preference and experience level. We will focus on using conditioning exercises, then add new positions each week to gradually build up routines. Each week you will understand how to make transitions between shape and build your confidence
Aerial Sling
What do wear
Please wear leggings due to the pressure that the sling can put on the skin. In addition, fitted sportwear is best, please avoid loose clothing and hoods. You can wear bare feet, socks or Pilates socks. Please remove all jewellery.
This class is available as a PAYG, or part of an airborne package to reduce the price per class. Please go to the bookings page to sign up, there is video guidance on my instagram, but do email if you need assistance.
Additional classes on request
GCSE & A level Dance Tutoring (Theory or practical)
Dance Competition Adjudicating
Birthday workshops