Stretch - Thursday 8.30pm
Location: Heckfield Memorial Hall, Church Ln, Heckfield, Hook RG27 0LG
Age limit: 14yrs+
Stretch is a 30min class designed to increase your flexibility and mobility to aid your other classes such as Aerial Hoop, Aerial Sling or Ballet. Whether you wish to aim towards the splits in any direction, or mobilise your back to ease from sitting in an office chair for prolonged periods of time this short lesson is a great addition. It follows Aerial Sling so is a great cool down from your class.
Stretch
What do wear
Please wear something you can move in, but are comfortable in. You can wear bare feet, socks or Pilates socks. Please remove all jewellery. It is best to bring your own pilates or yoga mat, but feel free to borrow a crash mat or use the floor.
This class is available as a PAYG only. Please go to the bookings page to sign up, there is video guidance on my instagram, but do email if you need assistance.
Additional classes on request
GCSE & A level Dance Tutoring (Theory or practical)
Dance Competition Adjudicating
Birthday workshops