

Stretch - Tuesday 8.00pm
Location: Heckfield Memorial Hall, Church Ln, Heckfield, Hook RG27 0LG
Age limit: 14yrs+
This class is designed for you to practice moves or sequences that you have learnt in either the aerial hoop or aerial sling classes. A great way to master a move - especially on both sides! Also a perfect way to get extra rehearsal in for the Christmas Showcase.
There will be 5 pieces of equipment hung - either hoops or slings, Claire will be around to help if needed but she will not be teaching a lesson. There is a maximum capacity of 10 so that you can spot and support each other if required. When there is more than 5 people booked on you may need to share a piece of equipment, but this will be with no more than one other person.
You will be expected on to practice what you have already ben taught, , please do not try and self-teach in these sessions for your own safety.
Monthly Open Aerial Practice



What do wear
Please wear something you can move in, but are comfortable in. You can wear bare feet, socks or Pilates socks. Please remove all jewellery.
This class is offered the same week that there is no Aerial Sling class due to the pre-booked monthly sound bath.
This class is available as a PAYG or within the Grounded packages. Please go to the bookings page to sign up, there is video guidance on my instagram, but do email if you need assistance.


Additional classes on request
GCSE & A level Dance Tutoring (Theory or practical)
Dance Competition Adjudicating
Birthday workshops